So often is the case that people keep their eating disorders hidden, silenced and secretive. Whether based in shame, fear or lack or interest in receiving help, this worsens the likelihood of recovery and wellness. Here is an article discussing the importance of speaking out, having a voice and letting go of the secrets, lies and [...]
Do you struggle with controlling impulsive and compulsive behaviors related to addiction and food? Do you struggle to control urges with alcohol, drugs, food? Listen to this TED Talk by Dr. Nora Volkow, Director or NIDA, showing research supporting connection of food addiction and drug addiction. http://tedmed.com/talks/show?id=309096#.VPIBPjcH2nw.facebook
Most people believe that following a healthy diet and exercising leads to positive mental and physical health; however, it is also possible to be addicted to exercising. Exercise dependence can infringe on daily life's responsibilities, create stress, impair relationships and lead to health problems. Exercise dependence is commonly linked with eating disorders. Those diagnosed with bulimia [...]
Although few people admit to having a shopping addiction, a recent Oxygen Media Survey indicates that “32 percent” of the people surveyed stated that they knew someone who was addicted to shopping. Signs of Compulsive Buying Disorder, otherwise known as Oniomania, include constant money concerns, buying on credit, and purchasing impulsively or when shopping is [...]
Based on data compiled by a 2011 obesity survey, 30% of adults are obese. The study asked participants to provide their weight and height to determine whether they were obese. This was the first year that cell phone only households participated in the survey, which allowed the survey to reach a broader spectrum of participants. [...]