Lack of Sleep Can Impair Mood and Affect Marital Relationships

The overall mood of spouses can affect the quality of their marital relationship. Studies suggest that one activity that impacts the mood of individuals is the quantity and quality of their sleep. A 1997 cummulative sleepiness study was conducted by researchers at the University of Pennsylvania’s Department of Psychiatry. The study revealed that sleep deprivation contributed to tension and stress that [...]

2013-03-07T11:13:14-05:00By |Uncategorized|Comments Off on Lack of Sleep Can Impair Mood and Affect Marital Relationships

Are Extended Family Members Affecting Your Marriage?

When you marry, for better or worse, your spouse comes with extended family. Whether your in-laws or parents are opinionated or hands-off, chances are you and your spouse will need to get accustomed to your new family members. Sometimes parents or in-laws try to be helpful by constantly giving their opinions, but you may find their [...]

2012-05-30T21:03:36-04:00By |Marriage, Relationships, Uncategorized|Comments Off on Are Extended Family Members Affecting Your Marriage?
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