So often is the case that people keep their eating disorders hidden, silenced and secretive. Whether based in shame, fear or lack or interest in receiving help, this worsens the likelihood of recovery and wellness.  Here is an article discussing the importance of speaking out, having a voice and letting go of the secrets, lies and shame associated with eating disorders.

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http://www.huffingtonpost.com/mckenzie-maxson/the-not-so-secret-world-o_b_6757358.html